What Causes Cellulite
Cellulite occurs when fat pushes against connective tissue under the skin, creating a dimpled look. It is common on thighs, hips, and buttocks. Hormones, genetics, and skin structure influence its appearance.
Topical Products and Ingredients
Some creams and lotions may temporarily improve skin texture. Caffeine, retinol, and certain plant extracts can increase blood flow or support collagen. Products with these ingredients may reduce the visibility of cellulite when used consistently.
Devices and Professional Treatments
Massage devices, radiofrequency tools, and acoustic wave therapy can target deeper tissue. These treatments may smooth skin by improving circulation and breaking down fibrous bands. Results vary, and multiple sessions are often needed.
For a science-backed overview of noninvasive cellulite treatments, see this review on NCBI.
