Sugar and Calorie Content
A 12 oz can of Dr Pepper contains around 41 grams of added sugar and approximately 150 calories. Regularly consuming high-sugar soft drinks can contribute to excess calorie intake, weight gain, and blood sugar spikes.
Artificial Sweeteners and Caffeine
Diet versions use artificial sweeteners such as aspartame and acesulfame potassium. While approved as safe by regulators, some people experience headaches or digestive discomfort. Dr Pepper also contains caffeine, which can affect sleep and anxiety in sensitive individuals.
Long-Term Health Considerations
Frequent consumption of sugary sodas is linked to a higher risk of type 2 diabetes, tooth decay, and heart disease. Replacing water or unsweetened drinks with Dr Pepper may increase these risks over time. For more data on sugar and health, visit WHO healthy diet fact sheet.
